原网址:
作者:leolide
Hey I made a simple video that talks about going backwards, that's why it is called backwards
Also I got to say I made it while walking backwards.
it might be shocking to some people but walking backwards actually improves your health.
This but non ironically, un ironical.
I'm not joking it is a thing a medical thing walking and running backwards improves your legs, knees, calves and ankle performance; your flexibility and muscle elasticity.
wine is cool
这是一个很神秘的话题...
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